|
Cognitive distortions or ‘unhelpful thinking styles’ are ways that our thoughts can become biased. As conscious beings we are always interpreting the world around us, trying to make sense of what is happening. Sometimes our brains take ‘short cuts’ and generate results that are not completely accurate. Click here to read more... Download an infographic of unhelpful thinking styles below: 
Comments are closed.
|
ArticlesComing soon will be a whole host of articles of different areas of interest. Feel free to peruse the categories below. ArchivesCategories
All
|
||
RSS Feed